I will never touch my bike fit without professional help ever ever ever again, ever.
I will never touch my bike fit without professional help ever ever ever again, ever.
I will never touch my bike fit without professional help ever ever ever again, ever.
I will never touch my bike fit without professional help ever ever ever again, ever.
I will never touch my bike fit without professional help ever ever ever again, ever.
I will never touch my bike fit without professional help ever ever ever again, ever.
I will never touch my bike fit without professional help ever ever ever again, ever.
I'm pretty sure I've blogged about what an idiot I am. I really need to make it an annual or semi-annual thing. In this case, its certainly past due.
Now that I have that out of the way, I went in for a retul fit. It was mostly a precaution...or so I thought. I figured my fit had something to do with my cramping...little did I know.
To keep this post nice and short allow me to say this. My saddle was moved up an inch. My saddle was also moved forward about an inch. I had to bring my handle bars back over a centimeter, and bring them up a mm. Plus my cleats were moved back and to the side. To summarize, everything was wrong...and not by small amount.
Notice all the different things that needed moving...well guess what. Between the last time I had been fit and this fit I had gotten new aero bars, base bar, stem, saddle, pedals, cleats, and components. No need for concern there, right.
The fitter was pretty confident that my fit was indeed the reason for my cramping due to the very specific nature of the cramps and how my fit had me positioned on the bike. Furthermore, I position myself differently when on the trainer and riding outside. I'm much stronger on the trainer because of this. So when I was riding outside...I was pacing too hard.
Anyway, that's it for now. Just thought I'd share.
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